Why choose silk sheets: the luxury choice for your sleep

The benefits of silk sheets on the skin

Hypoallergenic and antibacterial effects

silk is a natural fiber with recognized hypoallergenic properties. Its smooth and non-abrasive structure prevents skin irritations and allergic reactions. In addition, it contains natural antibacterial agents which prevent the proliferation of mites and other harmful micro-organisms. So, sleeping in silk bedding helps fight against eczema, acne and other dermatological conditions.

Prevention of skin irritations

Unlike cotton or synthetic fibers, silk does not cause friction against the skin during sleep. Its soft and non-rough surface preserves the integrity of the epidermis and avoids irritation due to folds of the sheets. Sleeping in a silk bedding set therefore reduces the risk of redness, itching or unsightly pimples when you wake up.

One of our customers contacted us after purchasing one of our Hoodie Blanketss. She explained to us that she had suffered from severe acne on her back and shoulders for years, which prevented her from sleeping well.

After reading our article on the benefits of silk sheets, she decided to invest in a set of high-end bedding made from silk savage. What was her surprise when after just a few weeks, she noticed a clear improvement in her acne.

The non-abrasive softness of the silk had soothed his skin irritation. And by sleeping better thanks to these breathable sheets, his immune system was boosted to fight inflammation.

This customer sent us a message full of gratitude, explaining that our articles had convinced her to take the plunge towards this change which had transformed the quality of her nights. Her skin looked better than ever after years of suffering.

His message touched us enormously and motivated us to continue our efforts to inform as many people as possible about the exceptional benefits of silk.

Fight against skin aging

Thanks to its breathable structure, silk lets the skin “breathe” during the night. It absorbs humidity while retaining heat. Thus, it helps to maintain a good level of skin hydration, essential for maintaining a fresh and luminous complexion. In addition, the reduced friction against the silk sheets limits the formation of wrinkles and premature slackening of the skin.

Also read: What are the advantages and disadvantages of silk?

The impact of silk sheets on the quality of sleep

Thermal regulation for peaceful sleep

silk is a thermo-regulating material par excellence. It retains heat in winter while providing a pleasant feeling of freshness during summer.

Thus, silk sheets help to maintain body temperature at an optimal level for restful sleep. They also prevent unwanted awakenings linked to temperature variations or perspiration.

Comfort and softness for peaceful nights

With their silky, smooth and soft feel, silk sheets envelop the body with a sensation of extreme softness. They fit the shapes perfectly and do not compress any part of the body.

In addition, silk is a hypoallergenic material which does not cause itching or allergies. All these benefits combined promote deep sleep, without interruptions.

As the founder of The Oversized Hoodie®, I am convinced of the benefits of silk sheets. After adopting this luxurious bed linen myself, I noticed a marked improvement in the quality of my sleep and the condition of my skin. I recommend it to anyone looking to optimize their comfort for a wonderful restful night.
— Geoffrey, Founder of The Oversized Hoodie®

The benefits of silk sheets for hair

Prevention of hair breakage

Unlike rough cotton, the smooth surface of silk does not damage the protective cuticle of the hair. It thus prevents the formation of unsightly forks.

In addition, silk sheets limit friction and tangling of lengths during sleep. When you wake up, hair is more shiny, soft and supple.

Preservation of shine and hair volume

silk is an antistatic material which does not produce static electricity, unlike synthetic fibers. By sleeping on silk sheets, hair keeps its volume and its natural shine. They will no longer stick haphazardly to the face or neck.

Prevention of split ends

Unlike rough materials like cotton, the smooth surface of silk does not damage the cuticles capillaries, these small scales which protect the hair fiber.

The silk sheets thus effectively prevent the appearance of split ends unsightly, wrapping the lengths in a protective cocoon during the night. When you wake up, hair regains suppleness and natural shine.

Nutrition and strengthening of the lengths

In addition to its softness extreme, silk contains 18 amino acids essential beneficial for the hair fiber. Prolonged contact with the silk sheets during sleep helps nourish and strengthen the lengths, from roots to ends.

Result: a dream mane, denser, more shinier and better health. Sleeping in silk is the equivalent of professional hair care all night long!

Also read: What are the benefits of silk for hair?

What are the different types of silk sheets?

Silk satin

Woven from silk threads, silk satin has a soft, shiny and flexible. It is the most common type of silk for bedding, due to its affordable price. It nevertheless offers all the benefits of silk at a lower cost.

Silk crepe

The silk crepe is characterized by its crumpled, matte and wispy texture. It is particularly breathable but can be crumpled easily. Generally used for making clothes, it can also be used for sheets or pillowcases.

Chiffon

silk chiffon is a light and airy silk, with a delicate touch. It offers a sensation of freshness ideal for summer. Often used for curtains or sheers, silk muslin also enhances bedding.

Silk charmeuse

Extremely shiny and silky, silk charmeuse gives a precious appearance to sheets and pillowcases. It is the most luxurious silk, used in haute couture and high-end custom creations.

Silk pongee

The pongé is a thick and irregular silk with matte reflections. Robust and easy to maintain, it is perfect for sheets and pillowcases intended for daily use. Its rustic touch gives it a relaxed charm.

Duchess of Silk

The duchess is a luxurious silk, close to the satin in its shiny and rich appearance . It divinely drapes the body for high-end and sublime ready-to-wear beds and bedding. It’s a safe bet for those looking for the summum of refinement.

Choosing your silk bed set: criteria and advice

To choose quality silk sheets providing all the benefits touted, here are some criteria to take into account:

• Type of weave: satin, crepe, chiffon, etc. Depending on your texture and feel preferences. Satin offers excellent value for money.
• Purity of silk: choose 100% natural , unmixed silk to benefit from all its virtues.
• Weight: between 16 and 22 mommes. fine and light enough for a feeling of freshness, but thick enough for good durability.
• Finish: regular hems, solid seams. Check the manufacturing quality.
• Maintenance: carefully read the instructions on the label. Some silks are machine washable, others require dry cleaning.
• Certifications: such as the Oeko-Tex Standard 100 label, guarantee of non-toxic materials.
• Brand: if possible, opt for a French brand recognized for its know-how in silk, such as The Oversized Hoodie.

Don't hesitate to touch the samples in store to appreciate the softness of the silk. Prefer light colors, more breathable, such as white, ivory or pearl gray. For a romantic style, choose shades of pink or purple. And remember to match your bedding to your curtains or your wall decoration!

Also read: What is the best silk in the world?

The price of silk sheets: a profitable investment?

Although more expensive to purchase, silk sheets constitute a profitable investment in the long term. In fact, if they are well maintained, they can last up to 30 years! Their price generally varies between 200 and 800 euros for a flat sheet and a pillowcase.

This budget may seem high, but compared to their exceptional longevity, the annual cost remains reasonable. Especially compared to low-end cotton sheets, which need to be changed every 2 years.

Not to mention the savings made on cosmetic products. By taking care of your skin every night, silk sheets effectively replace your day and night creams!

"At The Oversized Hoodie®, we attach primary importance to well-being and relaxation. This is why we strongly encourage the adoption of silk sheets, for their exceptional soothing properties. Wrapped in this cocoon of softness, you will fall asleep peacefully and wake up feeling refreshed.
— Geoffrey, Founder of The Oversized Hoodie®

Satin or silk: Which choice for your bedding?

Comparison of the properties of satin and silk

satin and silk have fairly similar characteristics. Both are:

• Smooth to the touch
• Flexible and soft on the skin
• Breathable and thermo-regulating
• Hypoallergenic

However, silk has superior virtues in terms of:

• Natural shine
• Purity (no chemicals)
• Resistance to wear over time

In addition, certain benefits are only found in 100% natural silk:

• antibacterial properties
• Cellular regeneration
• Protection against UV rays

Price and accessibility: satin vs silk

In terms of budget, satin has the advantage of being more affordable. Count on average:

• Satin flat sheet: from €50
• Silk flat sheet: from €200

In terms of maintenance, satin is easy to wash in machine, while silk sometimes requires dry cleaning.

For a first purchase or occasional use, satin is an option accessible to everyone. But for an optimal experience, no one can match the silky feel of silk!

Also read: Silk or satin?

Buy a silk duvet: Why and how?

In addition to sheets, opting for a silk duvet envelops the entire body with the benefits of this precious material. Regulating temperature, letting the skin breathe, it promotes quality sleep in all seasons.

Choose a light filling, between 200 and 300g/m2, for a feeling of lightness. Silk is naturally insulating.

The most common models are:

• The silk satin duvet, at the best quality/price ratio
• The wild silk duvet (tussah), with its typical raw feel
• The muslin or charmeuse duvet, for extreme softness

Allow a budget of at least €200 for a quality silk duvet. And take a cue from the larger palaces which only use silky bedding!

How to maintain your silk bedding? Practical advice

Regular cleaning and maintenance

To maintain the beauty of your silk bedding, it is recommended to:

• Air out sheets and duvet for 1 hour a day, to eliminate humidity
• Brush gently by hand to remove lint, hair and nasty marks
• Wash in machine at 40°C maximum, with special silk detergent
• Iron if possible with steam, otherwise very gently with warm iron
• Fold carefully to avoid crease marks

Tips for extending the life of your silk bedding

A few simple actions allow you to preserve your sheets and pillowcases in silk for longer:

• Choose the right weight (16 to 25 mommes)
• Reinforce the seams if necessary
• Line the flat sheet with a protective fitted sheet
• Use a duvet cover to preserve the duvet
• Alternate between 2 sets of bedding to better distribute wear
• Avoid alarm clock and jewelry which could snag delicate fabric
• Place a silk towel between the sheet and the face to absorb night creams and makeup
• Maintain an ideal hygrometry in the room (between 40% and 60%)

With these few precautions, your dream bedding will accompany you for many beautiful nights!

Conclusion

In short, sleeping in silk sheets brings many benefits for sleep, health and beauty. It is a profitable investment in the long term that adds a touch of luxury and refinement to the bedroom. So, are you ready to take the plunge?

Benefit	Description	Product example	Specific property
Sleep quality	Improved thanks to the soft and breathable texture of silk	Silk sheets	Thermoregulator
Skin protection	Prevention of skin irritation and aging	Silk pillowcase	Hypoallergenic
Hair beauty	Preservation of shine and prevention of hair breakage	Silk night mask	Antistatic
Skin health	Fights acne and allergies thanks to antibacterial properties	Silk bedding	Antibacterial
Comfort and softness	Feeling of extreme softness and improvement of rest	Silk duvet	Breathable

FAQ

Is silk antibacterial?

Yes, silk contains natural antibacterial agents which prevent the proliferation of bacteria, mites and other micro-organisms. These antibacterial properties help effectively fight acne, allergies and skin infections. Sleeping in pure silk bedding therefore preserves health and skin integrity.

Why choose a silk duvet?

A silk duvet perfectly regulates body temperature for restorative sleep in all seasons. Its soft and supple texture envelops the body without compressing blood circulation. Silk being breathable, it lets the skin “breathe” and prevents perspiration. Its silky touch soothes the mind for complete rest. Finally, silk preserves the natural hydration and suppleness of the skin.

What are the benefits of silk pillowcases?

silk pillowcases are hypoallergenic and fight against acne and skin aging. Their extreme softness prevents marks and irritation on the face in the morning. Silk being antistatic, the hair maintains volume and shine, without static electricity. Finally, the silk cover absorbs excess sebum, residue from night care and makeup for clear and fresh skin when you wake up.

Silk or satin sheets?

Silk sheets and satin sheets both provide the benefits of a soft, silky feel. However, 100% natural silk offers superior health benefits and unique properties such as antibacterial action. In addition, due to its finesse and exceptional resistance, it lasts much longer. However, satin remains an affordable alternative for those on a tighter budget.