Key Takeaways
Sleeping on silk provides many benefits:
- Regulation of body temperature
- Hydration and skin protection
- Action anti-aging and wrinkle prevention
- Improved sleep quality
silk is a fabric with unique properties that make it the ideal ally for comfortable and healthy bedding for restful sleep.
The French brand The Oversized Hoodie® 🇫🇷 is famous for its textile expertise, particularly its collection of high-end, 100% natural mulberry silk products certified Oeko-Tex® Standard 100.
Free from toxic and chemical substances, and ecological, the collections are distinguished by their incomparable softness and their excellent quality-price ratio, providing an unrivaled feeling of comfort.
The benefits of silk for sleep
silk is a noble material with unique properties that make it an ideal fabric for sleeping. Its unique molecular structure gives it exceptional thermoregulatory qualities.
Unlike synthetic materials, mulberry silk absorbs humidity while allowing good ventilation. It wicks away perspiration and dries quickly to keep you dry and cool all night.
In addition, silk does not produce no static electricity unlike synthetic fibers. This will help you avoid unpleasant shocks when you slip into bed.
Finally, the soft and silky contact on the skin promotes relaxation and falling asleep. Your sleep will be even better!
Also read: What are the advantages and disadvantages of silk ?
Silk: a natural heat regulator
Silk has remarkable thermoregulatory properties. It absorbs and releases heat depending on body temperature.
When you get too hot at night, silk quickly absorbs excess heat to cool you down. Conversely, if you are cold, it gently releases the stored heat to warm you.
Thus wrapped in a silk cocoon, your body maintains an ideal temperature for restful sleep. No more restless nights due to temperature variations!
Recently, a customer contacted us after purchasing one of our silk pillowcases. She had suffered for years from hot flashes at night which disrupted her sleep.
After only one night spent in our silk pillowcase, she wrote to us the next morning to thank us! The silk had perfectly regulated his body temperature during the night. No more waking up sweaty in the middle of the night.
She was won over by the exceptional thermoregulatory properties of this noble fabric. His quality of sleep was greatly improved!
The effect of silk on nocturnal hot flashes
Menopause is often accompanied by hot flashes very unpleasant at night. Fortunately, sleeping on natural silk helps regulate these temperature peaks.
When the heat rises, silk instantly absorbs perspiration. Its cool touch on the skin also helps refresh the body. Your temperature drops quickly for peaceful sleep.
We highly recommend the use of silk sheets for healthy and comfortable bedding. After several years of testing different fabrics, silk proved to be by far the most pleasant for the skin and beneficial for sleep.
— Geoffrey, Founder of The Oversized Hoodie®
Benefits of silk for radiant and elastic skin
Repeated rubbing of sheets on the face during the night accelerates the aging of the skin. Fortunately, the silky touch of silk prevents the formation of wrinkles and fine lines.
In addition, silk contains 18 essential amino acids that nourish the skin and stimulate collagen production. Result: your skin is more firm, elastic and luminous when you wake up!
Silk to maintain skin hydration
Silk is hydrophilic, it attracts and retains moisture. Wrapped in this silk case, your skin benefits all night from a humidified microclimate which boosts its hydration.
When you wake up, your epidermis is infused with water and perfectly hydrated without any dryness. Goodbye tight skin when you get out of bed!
Antiallergic and antibacterial properties of silk
The molecular structure of silk forms a protective barrier that blocks allergens such as dust mites or dust. Its antibacterial action also prevents the proliferation of germs.
People with sensitive and reactive skin will appreciate its soothing properties to sleep with peace of mind. No more itching and unsightly spots!
The benefits of the silk pillowcase: a precious ally
Beyond sheets, the silk pillowcase also provides its share of advantages. In direct contact with the face, it acts as a precious anti-aging and hair protector ally.
The silk pillowcase: help for the skin
Silk, an ultra smooth and supple fabric for your face
Unlike cotton, the perfectly smooth surface of silk avoids friction and irritation on the thin skin of the face.
This incomparable softness protects the epidermis from mechanical attacks which accelerate premature aging.
The effect of silk pillowcases on the signs of aging
In addition to its soft texture, silk boosts collagen production. Result: plumped, lifted and firmed skin naturally to erase wrinkles, fine lines and sagging skin.
The benefits of silk pillowcases for hair
In addition to the anti-aging benefits, the silk pillowcase also has valuable benefits for the hair.
Reduced frizz with the silk pillowcase
Rubbing cotton dries the lengths and promotes static electricity, the main source of frizz.
The satin surface of the silk glides perfectly along the strands. Result: your hair remains smooth and disciplined even when you wake up in the morning!
Keep strands hydrated with the silk pillowcase
Unlike highly absorbent cotton, silk retains the natural moisture of the lengths.Your hair thus remains perfectly hydrated and the hair fiber is protected.
The silk pillowcase against mites and dust
In addition to its many cosmetic benefits, the silk pillowcase forms a barrier against dust mites, the main cause of allergies. Its smooth surface also prevents dust from becoming encrusted.
Also read: How to choose your silk pillowcase ?
Sleeping under a silk duvet: another comfort experience
For total immersion, you can also opt for a silk duvet. The latter perfectly regulates the temperature to prevent you from sweating or shivering too much.
Its soft and fluid touch provides a very pleasant enveloping sensation. A treat of comfort to fall asleep peacefully!
Sleeping with a silk night mask: improved sleep
Finally, to perfect your beauty ritual before bed, nothing beats a silk night mask.
Its soft texture does not irritate the skin unlike cotton masks. Its anti-aging action ensures a fresh and rested complexion in the morning.
At The Oversized Hoodie, we design all our collections using exclusively Oeko-Tex Standard 100 certified silk. In addition to its exceptional thermoregulatory qualities, this noble fabric preserves the health of the consumer by avoiding the use of harmful chemical substances.
— Geoffrey, Founder of The Oversized Hoodie®
Conclusion
In conclusion, sleeping on natural mulberry silk provides many benefits and is a natural solution to sleep problems.
Its ability to regulate temperature ensures cool and peaceful nights. Its soft touch brings a feeling of freshness and optimal comfort to help you relax.
On the health side, silk acts as a beauty ally and an anti-aging bulwark thanks to its proven anti-aging effects. It also protects against allergies thanks to its antibacterial qualities.
Finally, by choosing sheets, pillowcases and pajamas in pure mulberry silk, you are making a sustainable and natural choice, without chemical products.
So if you are looking to improve your sleep and your health in the long term, don't hesitate any longer and sleep on silk!
| Advantage | Description | Relevant Products | Unique Properties |
|---|---|---|---|
| Thermoregulation | Silk absorbs and releases heat depending on body temperature. | Sheets, pillowcases, duvets | Avoid nighttime temperature variations |
| Skin hydration | Retains moisture, beneficial for skin and hair. | Pillowcase, night mask | Boosts hydration without dryness |
| Anti-aging properties | Prevents the formation of wrinkles thanks to its soft texture. | Pillowcase, night mask | Contains essential amino acids for the skin |
| Sleep quality | The softness and comfort of silk promote falling asleep. | Sheets, pillowcases, pajamas | Improved sleep quality |
| Anti-allergic | Natural barrier against mites and bacteria. | Sheets, pillowcases | Ideal for sensitive skin |
FAQ
Why sleep on a silk cushion ?
A silk cushion has the same advantages as a silk pillow. Its smooth and soft texture protects the facial skin from irritation and unsightly marks. In addition, it regulates temperature and is ideal for sensitive skin.
Why silk is good for hair ?
Silk is beneficial for hair because its soft and smooth surface avoids friction which damages the hair fiber. It also limits static electricity responsible for frizz. Finally, silk retains hydration of the lengths.
Why silk is good for the skin ?
Silk is recommended for the skin because it prevents premature aging linked to mechanical irritation. Its nourishing and anti-aging properties plump the epidermis and fade wrinkles. Finally, it is an ideal ally for sensitive skin.
What are the benefits of silk ?
The main benefits of silk are: thermal regulation, hydration and protection of the skin, anti-aging action, reduction of skin irritation, limitation of frizz. It also greatly improves the quality of sleep.
Silk or satin pillowcase ?
Silk is more breathable and temperature-regulating than satin, and is therefore better suited for a pillowcase. Nevertheless, satin remains an interesting, more affordable alternative.
Satin or silk for hair ?
Silk is slightly more beneficial than satin because its smooth and soft texture further limits friction. However, satin also provides significant benefits for the hair at a lower cost.
Satin or silk hair pillowcase ?
To preserve your hair, it is better to opt for a silk pillowcase, which will be softer and more protective. But satin remains a very good option, especially if you have a limited budget.
What is the point of a silk night mask ?
Wearing a silk night mask optimizes the anti-aging benefits of this precious fabric. Its gentle contact with the face prevents the appearance of wrinkles and sleep folds for a fresh and rested awakening.
What criteria for choosing quality silk ?
To guarantee quality, opt for silk certified Oeko-Tex Standard 100, labeled Global Organic Textile Standard (GOTS) and with a momme greater than 19. The higher the momme, the greater the silk is resistant.
Is silk suitable for all skin types ?
Silk adapts to all skin types, even the most sensitive! Its hypoallergenic and anti-inflammatory properties make it an ally for sensitive skin for restful sleep.
How to care for silk sheets ?
It is best to wash silk sheets by hand with mild soap or in the washing machine at low temperature (30°C). Avoid bleach and tumble dry to preserve delicate silk fibers.
Updated February 7, 2024
