Key Takeaways
- For comfortable sports practice, opt for underwear made from breathable materials such as polyester or polyamide.
- Choose panties and shorties without seams to avoid irritation and friction.
- thongs offer total invisibility under leggings but may lack comfort.
The French brand The Oversized Hoodie® 🇫🇷 is known for its women's fleece leggings high-end, entirely vegan, and promoting an approach without cruelty towards animals. Our models stand out for their incomparable softness and excellent value for money, providing an unrivaled feeling of comfort.
Introduction
The choice of underwear to wear under your leggings is crucial to ensure both comfort and discretion during your sessions training. This question concerns many sportswomen concerned about their hygiene and their aesthetics.
Importance of choosing the right underwear
The wrong choice of underwear can lead to irritation, unpleasant friction or even a lack of invisibility under opaque or transparent leggings. It is therefore essential to choose the right lingerie according to the sports practice and the level of activity.
The impact on comfort and performance
Beyond the aesthetic aspect, wearing the right underwear greatly impacts comfort and performance during sports sessions. A bad choice can harm freedom of movement, cause annoying irritations or even promote the proliferation of undesirable bacteria.
Also read: Should you wear tights with or without underwear ?
The Best Types of Underwear for Leggings
Invisible seamless panties
The invisible panties are a great choice to wear under your leggings. Their seamless cut avoids unsightly demarcations and irritation under tight clothing. Opt for models in breathable microfiber like those in the Invisi Fit range from Dim for optimal comfort during your sports sessions.
Shorts suitable for sports
The shorties are an ideal option for sports practice. Their short cut but covering the entire buttocks allows great freedom of movement while avoiding annoying friction.Choose models in technical materials such as polyamide for maximum breathability.
Thongs for total invisibility
If you are looking for absolute invisibility under your leggings, the string is the perfect solution. Its low-cut style leaves no visible demarcation. However, its lack of coverage may prove uncomfortable for certain intense sports activities.
Women's boxers
A trendy alternative, the women's boxers offer a style that is both comfortable and feminine. Their loose cut in soft cotton or microfiber allows great breathability while covering the entire buttocks to prevent irritations.
Do not hesitate to vary the styles according to your preferences and the type of activity practiced for optimal comfort and freedom of movement under your leggings.
Also read: Tights falling: too big or too small ?
Integrated panty leggings or Leggings without anything ?
Another option to consider is choosing between leggings with built-in panties or leggings without underwear. Each option has its advantages and disadvantages to be evaluated according to your preferences and your sporting practice.
Leggings with integrated panties
The leggings with integrated panties offer a practical and discreet all-in-one solution. The panties are an integral part of the garment, thus eliminating unsightly demarcations and the risk of friction. It is an excellent choice for sports such as yoga, pilates or fitness where freedom of movement is essential.
Leggings without underwear
Conversely, some sportswomen prefer the feeling of freedom provided by leggings without panties. This option reduces unnecessary thickness and maximizes breathability. However, it requires choosing quality opaque leggings to avoid any intimacy problems. It is a popular choice among fans of running or very dynamic sports.
The final decision will depend on your priorities: comfort, discretion or maximum breathability. Don’t hesitate to test different options to find the ideal solution for your sporting practice.
Recently, we received a message from Evann, a loyal customer and well-known fitness blogger.
She shared her experience with our fleece leggings: "At first, I was skeptical about the idea of wearing nothing under my leggings during my intensive sports sessions. But the breathability and freedom of movement offered by your models quickly convinced me. I never had any problems with irritation or unsightly demarcations!Real everyday comfort that I recommend to all sportswomen!"
Also read: Why do my tights slip and how to fix it ?
Choose according to practice and sport
The choice of the ideal underwear will depend greatly on the type of sporting activity practiced and the intensity of the effort. Certain disciplines require specific needs in terms of breathability, support or freedom of movement.
Yoga
For yoga and gentle activities, choose panties or shorties in soft cotton for optimal comfort. Their loose cut will allow great freedom of movement during postures, while offering sufficient breathability.
Running
Runners and trail runners will need very breathable underwear such as those in polyamide to wick away intense perspiration. A thong or seamless panties will prevent irritation during repeated strides.
Fitness and muscle strengthening
For fitness, muscle strengthening or CrossFit, opt for boxers or panties in microfiber stretch. Their compressive support and their close-fitting cut will allow total freedom of movement.
At The Oversized Hoodie®, we are convinced that suitable underwear is the key to a successful sports session. This is why we have designed a range of high-performance, ultra-breathable and seamless fleece leggings for optimal comfort that you can wear with the underwear of your choice, whatever your activity.
— Geoffrey, Founder by The Oversized Hoodie®
Also read: Which Tights to Choose When You Have a Stomach ?
Preferred materials
Beyond the cut, the choice of material is crucial for comfort and performance during sports sessions.
Breathable and sweat-wicking fabrics
Choose technical materials such as polyester, microfiber or polyamide/elastane blends. Their ability to quickly wick away perspiration will keep you dry and cool.
Anti-friction materials for greater comfort
To avoid irritation, choose seamless underwear with a minimum of demarcations. Soft microfibers like bamboo viscose offer excellent comfort.
Elasticity and support
elastane and stretch fibers such as Lycra will provide the elasticity necessary to follow your movements without compressing you. Optimal support for high-level performance.
As a committed brand, we have chosen to use only eco-responsible technical materials such as Oeko-Tex certified polyester® Standard 100. Our objective: to offer you money -high-performance clothing while preserving the environment.
— Geoffrey, Founder of The Oversized Hoodie®
Also read: How not to be cold with tights in winter ?
Practical Advice for Selection and Maintenance
Ideal size and fit
Beyond style and material, size and fit are crucial for optimal comfort under your leggings. Too tight, they risk causing friction and irritation. Too loose, they can create unsightly creases.
Follow the brands' size guides and don't hesitate to try different cuts to find the one that fits your shape perfectly. A moderate stretch and a high waistband without being too compressive are the keys to a perfect fit.
Care tips for durability
Properly maintaining your leggings and underwear is essential to prolong their lifespan. Wash them by hand or in machine cold with a delicate program. Avoid violent spins and tumble dryers which can damage the fibers.
Dry them flat in the shade and store them folded without wrinkling them. With the right gestures, your favorite pieces will keep their shape and their comfort for a long time.
Frequency of changing underwear
Finally, don't forget to renew your underwear regularly, especially those worn during sports activities. wear, perspiration and repeated washing can weaken them and encourage the proliferation of undesirable bacteria.
Renew them every 6 to 12 months depending on their frequency of use for impeccable hygiene under your leggings.
Also read: What Tights to Wear in Summer ?
Conclusion
Choosing the right underwear to wear under your leggings is an issue of comfort, performance and self-confidence. By following our advice on materials, cuts and maintenance, you will find the ideal solution for your needs.
| Type of Underwear | Material | Advantages | Disadvantages |
|---|---|---|---|
| Invisible seamless panties | Microfiber | Optimal comfort, avoids demarcations and irritations | |
| Shorts suitable for sports | Polyamide | Freedom of movement, avoids friction | |
| Strings | Miscellaneous | Total invisibility under leggings | May lack comfort for certain activities |
| Women's boxers | Cotton, Microfiber | Comfortable, feminine, great breathability | |
| Leggings with integrated panties | Miscellaneous | Practical, discreet, avoids friction | Less flexibility in choosing underwear |
| Leggings without underwear | N/A | Maximizes breathability, feeling of freedom | Requires quality opaque leggings |
No longer be afraid to proudly display your favorite leggings, whether for an intense sports session or a casual day in the city. Count on the good fit and the breathability for total freedom of movement!
FAQ
How to wear leggings correctly ?
To wear leggings well, choose a cut close to the body but not too tight, with a high waistband for optimal support. Pair it with a loose tunic or a long t-shirt for a flattering silhouette. Don't forget appropriate underwear!
Is it bad not to wear panties ?
Wearing leggings without panties is not necessarily bad if the clothing is opaque and you are doing low-intensity activity. However, for reasons of hygiene and comfort, it is advisable to wear breathable underwear under your leggings.
Why you need to wear panties ?
Putting panties under leggings helps absorb perspiration, avoid friction and preserve your privacy. seamless panties in technical material will offer optimal comfort while remaining discreet under your leggings.
What underwear under leggings ?
The best underwear to wear under leggings are seamless panties in microfiber, boxers in stretch cotton or even strings for total invisibility. Choose breathable and anti-friction materials.
What to wear under men's leggings ?
For men, boxers or underpants in cotton or microfiber are perfect under leggings. Opt for fitted cuts but not too tight, with optimal support for your activities.
Should you wear panties under tights ?
Just like leggings, it is recommended to wear panties under tights, especially for sports activities.This will avoid irritation, friction and hygiene problems.
Should you wear briefs under tights ?
Yes, wearing briefs or panties under tights is recommended, especially for men. This will ensure optimal comfort and avoid hygiene problems during exercise.
References
[1] "Lingerie: what trends are shaking up the sector ?", FashionUnited
[2] "Study of the underwear market in France: key figures", Studies and Analysis
[3] "The required qualities of sports lingerie", IRBMS
